Bailey's cooking keto

Discussion in 'Sagebrush Ranch Carson City Forum' started by baileypaige, Apr 9, 2019.

  1. baileypaige
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    baileypaige Well-Known Member

    Time to get ready for summer....and bikini season.

    Last night it was....Lemon Garlic Butter Steak and Broccoli.

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    Put the steak in the fridge to marinate for an hour...
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    Cooked on stove, till perfect
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    Added the broccoli and cooked for a few more minutes. SORRY, no pics of the finished product. It was so incredible, I forgot that I didn't take one.
     
  2. Yummy!! that looks amazing! Bailey's always cooking something good!
     
  3. Natasha Star
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    Natasha Star Starlet of the Year! I put passion in compassion

    So what time do you want me over? hehe ;)
     
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  4. auron79
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    auron79 Well-Known Member

    It sounded sooo YUMMY!!!

    [smilie=hot over you.gif][smilie=hot over you.gif][smilie=hot over you.gif]
     
  5. SerenityLove
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    SerenityLove Well-Known Member

    Sounds soooooo tasty!! Thanks for sharing baby!
     
  6. MercyMoselle
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    MercyMoselle Football Fanatic

    NOOOOOO.... I'm so hungry and this looks so good!
     
  7. grizzly
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    grizzly Well-Known Member

    Looks really yummy! You are making me hungry![smilie=happy.gif]
     
  8. baileypaige
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    baileypaige Well-Known Member

    I always love to try new things...I really loved being in the kitchen.
     
  9. baileypaige
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    baileypaige Well-Known Member

    Anytime you want to...you are always welcome.
     
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  10. baileypaige
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    baileypaige Well-Known Member

    It was really good...I love roasting veggies with garlic and olive oil.
     
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  11. baileypaige
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    baileypaige Well-Known Member

    I always try to share new ideas and recipes ...
     
  12. baileypaige
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    baileypaige Well-Known Member

    Is that a good thing??? ........
     
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  13. baileypaige
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    baileypaige Well-Known Member

    I went a little crazy...I made hummus out of cauliflower...


    This is all you need....
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  14. baileypaige
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    baileypaige Well-Known Member

    It was really good...not the same...but yummy.

    Yummy!!!
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  15. baileypaige
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    baileypaige Well-Known Member

    Made this the other night....a great chicken dish.


    I love spices...
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    I love butter....
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    This was a great dinner...
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  16. grizzly
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    grizzly Well-Known Member

    Yes a very good thing! I love to cook and be in the kitchen

    We have a store in Topeka called Moburts it is a fresh spice shop. Where you can get fresh salt and spices of all kinds.

    We rarely buy any spices from the store.
     
  17. baileypaige
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    baileypaige Well-Known Member

    I am so jealous ...I would love to have a store like that around here.
     
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  18. Baba1234
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    Baba1234 Well-Known Member

    Yummy.................................
     
  19. baileypaige
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    baileypaige Well-Known Member

    It was really good and so easy!
     
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  20. Baba1234
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    Baba1234 Well-Known Member

    I like hot spicy food with hot girl.
     
  21. grizzly
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    grizzly Well-Known Member

    Well if you gave me a list of what you like. I could bring you some when I come for a visit in the fall. It smells so amazing and the spices are more potent than store bought so a little goes a long way.
     
  22. What kind of steak is that? :)
     
  23. baileypaige
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    baileypaige Well-Known Member

    I love it hot and spicy....it is always better that way..,
     
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  24. baileypaige
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    baileypaige Well-Known Member

    That would be amazing..... I will get you a list...I LOVE spices!!!!
     
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  25. baileypaige
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    baileypaige Well-Known Member

    It was a sirloin steak ....very yummy and tender!!!!
     
  26. baileypaige
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    baileypaige Well-Known Member

    Here is the recipe for everyone to try! I cut it in half....

    Lemon Garlic Butter Steak and Broccoli:

    1 1/2 lbs sirloin steak, cut against the grain
    2 broccoli florets
    2 tbs high end olive oil (I use extra virgin, hehe virgin?)
    4 garlic cloves, minced
    3 tbs ghee (or butter)
    fresh lemon juice, about a half lemon
    1/4 cup low-sodium beef broth
    1/4 cup chopped parsley (and some for garnish)
    1/4 teaspoon crushed red pepper flakes
    Fresh cracked pepper, to taste
    Fresh Thyme, for garnish

    Marinade:
    1/3 cup low sodium soy sauce (or coconut amino)
    1/2 cup olive oil
    1 tbs Sriracha

    Marinate steak for an hour.

    Wash and break down broccoli heads in florets, blanch in boiling water 1-2 minutes, put in cold water bath afterwards.

    After marinating, let steak come to room temp. Put a nice sear on steak strips on all sides. Remove from skillet and plate.

    Melt 2 tbs butter, add lemon juice, garlic, beef broth, and remaining marinade. Bring to simmer stir in fresh parsley and broccoli and cook until tender.

    Add steak strips to pan and reheat quickly. Serve with thyme, chili flakes, more parsley and lemon slices.

    ENJOY EVERYONE!!!!
     
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  27. grizzly
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    grizzly Well-Known Member

    Awesome plan on having some awesome spices coming your way! They also have high end Olive Oil that we use. Stuff is addictive, I will bring you a gift basket[smilie=happy.gif] I look forward to seeing your list!!

    Sounds so yummy! I will have to try it...thank you for sharing
     
  28. Please let me know when your cook book comes out. I will buy the first copy :)
     
  29. baileypaige
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    baileypaige Well-Known Member

    I will let you know...I never say no to spices or olive oil!!!!!
     
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  30. baileypaige
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    baileypaige Well-Known Member

    I will let you know...hopefully I can get it started!!!!
     
  31. baileypaige
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    baileypaige Well-Known Member

    And I will make sure you get the first copy...signed by me!!!!
     
  32. Natasha Star
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    Natasha Star Starlet of the Year! I put passion in compassion


    ::::::::runs to Bailey's house:::::::::
     
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  33. baileypaige
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    baileypaige Well-Known Member

    Ahhh......you are always welcome. :)
     
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  34. stacytyler
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    stacytyler Bunny Babe! Email me to set up appointments today!

    How long have you been doing Keto?
     
  35. Bobbi Besos
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    Bobbi Besos Well-Known Member

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