Pilates and yoga

Ladies is there any good studios close to ranch for this?

 

some of the girls are into pilates and yoga. even have their own machines and workout areas. maybe you could get instruction from them, help them to relax .

 

that’s a really good question.
I’d be interested to know the answer, as well.

 

I was curious for my own records so, I just looked it up myself. There are a few studios in Carson one of the studios even offers hot yoga!

 

Are you looking for for hot yoga or regular ?

 

I’m up for trying any thing new. I Have never tried hot yoga.

 

I have tried both, and I think if your up to it go for the hot yoga! Very challenging but finishing a session makes you feel very accomplished

 

There is a hot yoga studio around 10 min away. http://personalfitnessforlife.net/classes/yoga

 

There it is ! Take a look and check out a class

 

Thank you Amy

 

Personally, I do yoga in my room for convenience sake. So, I have gotten to be pretty good. I could instruct you I would enjoy going to a class, especially a hot yoga class. I love to sweat hehe.

 

This is such an interesting thread,
thanks for posting