You're an amazing lady and friend, Miss Air Force Amy. The Pope should put you up being a saint, Saint Air Force Amy!
This is more of what I'm doing for the next couple of days. I leave this evening, driving north to the Canadian border, I'll be getting up to start running south at 5:30am, participating in the Ragnar Relay on Friday morning. Its a 200 mile relay race that goes around the clock, taking about 36 hours to complete. This will be my 14th one of these I've participated in and will be doing a total of around 17 miles.
Been doing physical therapy and I can finally get up and out of bed without any pain in my knee. Next it's time to work out with weights and resistance bands.
Slow and steady, buddy, I have been down that road several times with multiple surgeries, listen to what the doctor and physical therapists say.
I helped the widow next door weed her flower beds over 750 square feet. It was FHOT today as well. Almost as HOT as the attractive @Air Force Amy and the caring and compassionate @cumishaamado along with the Knockout and Kissable @KathrynWolfe. Needless to say I’m a little dehydrated tonight. But nothing a few Diet Cokes can’t fix.
Thank you @aztecwarrior2881 and @RunningSquirrel for liking my post on what I did today. Teri was very appreciative!!!
Awe thank you @KathrynWolfe for liking my posts tonight. It’s part of my good nature to help out when ever I can. Some people call it Karma @cumishaamado calls it Chemistry, I just call it part of my faith!
Awe - thanks @joe carbols for your kind words but I do believe you have a "Special Angel" on your shoulders!!!
Thank you @JerryVestal for liking my post. Thank you for the kind words @cumishaamado. As you know I have a lot of faith to keep me motivated and deal with Nero. But today I met my Special Angel after church today. She is a wonderful person. Remind me next time we chat. She is very special to me. But.... then again so are you. I would not be where I am today without you
Thank you @KathrynWolfe for liking my post. You know I’m just one of those “weird” gentleman that are out there. But I’m also there for you! 24/7 if needed!!
It looked very good, foxy @RoxyGold aka “Your Highness”. But you and the beautiful @baileypaige look GREAT!!!!
Not to be a downer here,but when you battle anxiety and depression just getting up in the morning can be a small victory. Just gotta make it through the day...which I did.
Knocked off one of my bucket list items today and did a NASCAR racing experience. I drove a 600hp stock car as fast as I possibly could around a 5/8 mile oval track for 12 laps. Omg, what fun!! I've never driven anything with so much power that accelerates SO fast! Sheer adrenaline!